Peruvian Quinoa Chowder

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Recipe: Peruvian Quinoa Chowder

Makes : 4 to 6 servings | Soups/Stews Soups/Stews Print
I love the unique ways with quinoa in the Peruvian kitchen, especially some of their hearty soups. This version combines quinoa, corn, and shrimp into one satisfying chowder. I prefer a spicy version, so I generally go for two jalapeños. Since they vary so much in heat, though, you may want to start with one chile and mince the other as a topping for those who like it hot.

Ingredients

  • 1 pound peeled raw shrimp, roughly chopped
  • 2 teaspoons salt (divided)
  • 3 tablespoons olive oil
  • 1 bunch green onions (about 6), whites and green tops thinly sliced
  • 3 cloves minced garlic
  • 1 or 2 jalapeño chiles, seeded and minced
  • 1/4 cup tomato paste
  • 2 teaspoons ground cumin
  • 1 tablespoon dried leaf oregano (not powdered)
  • 2/3 cup quinoa, rinsed and drained
  • 6 cups gluten-free chicken broth
  • 1 cup corn kernels (defrosted if frozen)
  • 1/2 cup half and half
  • 1/2 teaspoon freshly ground black pepper
  • 1/3 cup chopped fresh cilantro
  • Lime wedges, for serving

Instructions

  • Put the shrimp in a colander over the sink and toss them with 1 teaspoon of the salt. Let stand until ready to use. (Use within 30 minutes or refrigerate.)
  • In a large pot, heat the oil over moderate heat. Add the green onions and cook until starting to soften, about 3 minutes. Add the garlic and jalapeños and cook 1 minute longer. Stir in the tomato paste, cumin, and oregano and cook until fragrant, about 2 minutes more.
  • Add the quinoa and chicken broth to the pot. Bring to a boil. Reduce the heat and simmer, partially covered, until the quinoa is cooked, about 15 minutes. Stir in the corn, half and half, and the remaining 1 teaspoon of salt. Simmer gently until the corn is cooked, about 5 minutes.
  • Stir in the shrimp and the black pepper. Cook until the shrimp just turns pink, about 3 minutes. Stir in the cilantro. Serve the soup with a squeeze of fresh lime juice.
  • Variations: (1) Stir in a few tablespoons of peanut butter along with the cilantro to thicken the soup and add a distinctive peanut-y taste. (2) Eliminate the shrimp and use vegetable broth for a vegetarian version. You could even add a can of drained hominy instead of the shrimp. (3) Stir in half a cup of defrosted frozen peas along with the corn. (4) Use a combination of half bottled clam juice and half water instead of the chicken broth. (5) Add more sliced jalapeños on top of the soup for additional heat.

4 Comments

Leave a Comment

  1. Yes laura…I Get it! Although growing up in Seattle and now living in OR I have a special appreciation of rain over the average person…but I wasn’t quite there yet this Fall! Maybe it was b/c or stunning weather throughout Sept and OCT had me spoiled…but here it is and I have been craving warm and comforting soups! This soup look amazing1 I will leave the corn out and sub the cream for something dairy free, but I am pinning this for dinner! Thank you!

  2. Samantha says:

    I made this a couple of weeks ago. Absolutely delicious! I had to get a thermos just so I could take the leftovers to work XD

  3. Susan says:

    Laura, This was so flavorful, I’ll make it again and again. My son loved it so much, he asked if I’d pack a thermos of leftovers for him for lunch the next day (and the day after that too…mmm, but it was all gone by then)! Thanks so much! Susan

  4. Tracy says:

    want to try!

    LOVE LOVE LOVE the book

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